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Services

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Individual Therapy

One to one support to examine underlying struggles impacting overall wellness, learn new coping strategies, explore sense of self, process stresses, traumas and loss, and/or shake off old patterns, developing new ones 

Telehealth or in-person 

55 or 80 minute sessions

*initial intake session needed to assess needs and plan

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Couple Counseling

You and your partner, or relation, may be looking for ways to improve communication, develop conflict management skills or explore effective communication strategies 

 

Telehealth or in person 

55 or 80 minute sessions

*initial intake session needed to assess needs and plan

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Supervision and Training

Individual and/or group (3-6 folks at a time) clinical supervision for licensure

I am a MN Board of Behavioral Health and Therapy approved supervisor for LPCC and LPC licenses.

Trainings can be developed and customized to meet your individual, group, or agency needs!  Past training topics include ethics, clinical supervision, secondary trauma, and the stress cycle.

Request a free consultation!

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