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Welcome to SturdyBird!

Thank you for demonstrating the courage it takes to ask for help and recognize change is needed.  Whether you are experiencing a struggle intense enough for you to seek support and mental health therapy, looking to grow as a human, or just searching for delightful images of squat birds, I can help. 

SturdyBird Mental Health provides individual therapy, couples or relational therapy, education, and clinical supervision to folks residing in Minnesota, Ohio, and Wisconsin. Services offered in-person in Winona, Minnesota and via telehealth.


Upcoming Training!

*"It Depends!" A 3 hour ethics course taking place via Zoom on August 1st, 2024. 

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